Reading with your grieving child

Reading with your grieving child

How much time do you spend reading to your kids? Even if they can read themselves, this can be a sweet way to connect and bond. Children who are grieving are often going through a range of emotions, and it is helpful for us to find ways to connect with them in calm,...
Creating summer routines

Creating summer routines

It can feel jarring to go from the routines of the school year to the much less structured summertime, especially for a child who is grieving. So how can parents create routine for their kids to help with this during the summer months? One fun idea is to have a theme...
Planning for summer success

Planning for summer success

The end of the school year is approaching! This can be an exciting time for some who are anticipating the break, and a stressful time for others who are trying to figure out what to do with their children and themselves during that time. The summer break does provide...
Preparing for trigger days

Preparing for trigger days

There are certain days on one’s grief journey that are predictably harder than other days. We sometimes refer to these days as “trigger days.” These are days that typically have special significance, such as the birthday of our loved one, the death date, or holidays....