Being present to the present moment

Being present to the present moment

Welcome July! Summer is typically a busy time with many events, sports, and get-togethers to attend. This can be fun and rewarding, but it can also be draining, especially when we are grieving. There are a lot of good memories that can come in July, but it is also...
Honoring your grief during summer fun

Honoring your grief during summer fun

Summer is right around the corner, and it’s time to have a plan for honoring your grief in a season often brimming with fun. The sun is finally stepping out from behind the clouds, days feel warmer, and more people are out and about. This is a season that feels...