Preparing for trigger days

Preparing for trigger days

There are certain days on one’s grief journey that are predictably harder than other days. We sometimes refer to these days as “trigger days.” These are days that typically have special significance, such as the birthday of our loved one, the death date, or holidays....
Sadness comes out in many ways

Sadness comes out in many ways

For the next several months, our Grief at Home column will focus on some of the most commonly experienced emotions in grief and how you can support your child through these emotions. This month, we are highlighting sadness. Grief and sadness are deeply intertwined,...