by Ann Gundlach | Oct 28, 2024 | Self-Care Corner
Fall is a wonderful time to get outside and connect with nature. The leaves are changing into vibrant colors, the air is becoming crisp, and the harvest season is here. Nature can support those who are grieving in many ways. It reminds us that life, like the seasons,...
by Ann Gundlach | Sep 30, 2024 | Self-Care Corner
This time of year is when the summer has come to an end and we transition into fall. For some this is a really exciting time, while for others this is a time of year that we dread. Going back to school, heading into the holidays missing someone; our schedules get so...
by Ann Gundlach | Sep 30, 2024 | Grief at Home for Families
For the next several months in our Grief at Home column, we are going to focus on some of the most commonly experienced emotions in grief and how you can support your child through these emotions. This month, we are going to talk about anger. While anger isn’t...
by Ann Gundlach | Aug 30, 2024 | Self-Care Corner
Summer is wrapping up and family life is starting to transition back to its usual rhythm of busyness. However, even with less free time, making space for your creative outlets is more important than ever when you are on a grief journey. Creativity helps us in a myriad...
by Ann Gundlach | Aug 30, 2024 | Grief at Home for Families
One thing that we all need – and especially a grieving child – is connections with supportive people. How do you connect with your child? This may be easier or harder at different ages and stages throughout your child’s life. One way that we recommend...
