by Ann Gundlach | Aug 30, 2024 | Grief at Home for Families
One thing that we all need – and especially a grieving child – is connections with supportive people. How do you connect with your child? This may be easier or harder at different ages and stages throughout your child’s life. One way that we recommend...
by Ann Gundlach | Aug 2, 2024 | Grief at Home for Families
Routines can help to create stability and predictability in your home. For a grieving child, this can be helpful as their feelings and thoughts may be all over the place, so knowing what to expect at home provides much-needed respite. As children transition back to...
by Ann Gundlach | Aug 2, 2024 | Self-Care Corner
It’s hot out…let’s talk about how water can help our outlook! Water can help us to care for ourselves in a myriad of ways. For starters, drinking enough water and taking showers regularly are two basic but key ways that you can care for yourself. On...
by Ann Gundlach | Jul 1, 2024 | Grief at Home for Families
One thing to consider in your efforts to support your grieving child is the roles that were played by the individual who your child is missing. Did that person provide practical support or emotional support? Did they offer wisdom and advice? Did they bring fun to your...
by Ann Gundlach | Jul 1, 2024 | Self-Care Corner
One aspect of self-care that is often overlooked is mental self-care. We think thousands of thoughts every day; these thoughts have a big impact on our feelings. Our feelings then influence our behaviors and choices, which ultimately makes up how we live our lives!...
