by Ann Gundlach | Sep 30, 2024 | Grief at Home for Families
For the next several months in our Grief at Home column, we are going to focus on some of the most commonly experienced emotions in grief and how you can support your child through these emotions. This month, we are going to talk about anger. While anger isn’t...
by Ann Gundlach | Aug 30, 2024 | Self-Care Corner
Summer is wrapping up and family life is starting to transition back to its usual rhythm of busyness. However, even with less free time, making space for your creative outlets is more important than ever when you are on a grief journey. Creativity helps us in a myriad...
by Ann Gundlach | Aug 30, 2024 | Grief at Home for Families
One thing that we all need – and especially a grieving child – is connections with supportive people. How do you connect with your child? This may be easier or harder at different ages and stages throughout your child’s life. One way that we recommend...
by Ann Gundlach | Aug 2, 2024 | Grief at Home for Families
Routines can help to create stability and predictability in your home. For a grieving child, this can be helpful as their feelings and thoughts may be all over the place, so knowing what to expect at home provides much-needed respite. As children transition back to...
by Ann Gundlach | Aug 2, 2024 | Self-Care Corner
It’s hot out…let’s talk about how water can help our outlook! Water can help us to care for ourselves in a myriad of ways. For starters, drinking enough water and taking showers regularly are two basic but key ways that you can care for yourself. On...
